- This program aims at visiting applicants for Hexomia meditation and each program consists of between eight and ten meditation sessions for free of charge.
- It is practiced once a week and is managed by two or three instructors, up to ten instructors in accordance with the number of applicants.
- Application for meditation is possible for minimum 20 and maximum 300 people per one session per one program. Multi (2 or 3) sessions of medication per program are applied for the applicants exceeding capacity.
(A special program could be arranged provided consulting us in advance.) - It is available for any organization that has proper applicants and a fitting place for meditation.
- Outstanding effects
In a short time, Hexomia meditation changes our life positively and substantially in terms of physical fitness, psychology, relationship, expression on face, concentration, performance at work and so on. This change continues to affect those who have participated at Hexomia meditation even after the sessions. - Visiting Meditation of Professional Instructors
There are many people who would like to do something for their mind and body health like meditation yet do not have enough time. Hexomia meditation is visiting directly to the organization applying for it so that applicants can enjoy quality meditation without spending time and money a lot. - Easy and Deep Meditation
Without any hard efforts, applicants can be absorbed in meditation (or, in a state of theta wave) partly because professional instructors guide them into deep meditation and also because it is managed through a unique technique of the Hexomia Institute of Mind and Body Health. - Meditation on a Large-Scale
Possible is meditation on a large-scale (two hundred up to three hundred people per session) owing to a unique management of meditation provided by the Hexomia Institute. In this sense, it will be useful for large organizations, such as conglomerates, schools, army and police etc.
Fifteen minutes per session.
(In the case of students, time and stages of meditation session could be changed according to their ages and circumstances.)
- Stretching for 10 minutes
- Standing meditation for 10 minutes
- Sitting meditation for 35 minutes
- Finishing stretching for 5 minutes
- In March 2007, visiting meditation of Hexomia was started at various schools, companies and other organizations across the nation.
- After the meditation between fifty and sixty percentage of participants said that they have had a positive experience during the meditation session.
- In particular, we have focused on mind and body health of teen agers and have heavily visited educational institutions. As of November 30 , 2010, we have visited and practiced Hexomia meditations at various kindergartens, primary schools, middle and high schools - 369 organizations in total.
- Visiting meditation of Hexomia has been covered several times by various news media as well as at Home page of Seoul Metropolitan Office of Education.
- One elementary school was even selected as a 'school of excellent education for the students' character' by the East Branch of Gwangju Metropolitan Office of Education after practicing the visiting meditation of Hexomia. And the Hexomia Institute of Mind and Body Health was awarded an appreciation plaque by the same Office of Education for its voluntary service ? visiting meditation of Hexomia.
